wisechild: (Heksenkind)
[personal profile] wisechild
This evening i went to my first Ashtanga yoga class.
I wa surprised to discover that the teacher was  someone who works for the same organization as i do. It made it all a bit easier.
The yoga was really hard and great at the same time. It focuses all on your breathing and the poses are really a work-out wich i enjoyed very much.
Its been a while since i undertook something really sporty and i love pushing myself.
I'm definitely going to do this regularly.
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wisechild

December 2012

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